About Course
Dance Skills Development:
– A huge catalogue of dance movements from beginners to advanced levels in detailed explanation
Introduction to Ballet:
– Basic exercises and introduction to ballet.
– Understanding of ballet poses, steps, turns, jumps, and floorwork.
Flowarts Integration:
– Techniques to integrate flowarts with the traditional dance element
– Inspirational videos and exercises to support creativity and innovation in dancing with flowprops
Acrobatics:
– Learning and incorporating acrobatic elements into dance routines.
Choreography:
– Two full classes with choreographies to practice and master the learned movements.
-Theory masterclass in how to build your own choreography
Dynamics and Games Module:
– Techniques for creating a better flow experiences.
– Games and activities to inspire improvisations
Warm-ups and Cool Downs:
– Videos and lessons on proper warm-up and cool-down routines to prevent injuries and improve performance.
Theoretical Knowledge:
– Access to videos covering the theoretical aspects of dancing with flowarts.
Course Content
Module 1 Introduction and Content Overview
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Introduction – for whom is this course?
05:06 -
The content of the course „dance for flowartists“
06:12
Module 2: Warm ups
Module 3.1 Ballett basics
Module 3.2 Ballett Class
Module 4.1 Poses
Module 4.2 Steps
Module 4.3 Turns
Module 4.4 Jumps
Module 4.5 Floorwork
Module 4.6 Acrobatics
Module 5 Games and Dynamics
Module 5.1 : Games
Module 5.2 Dynamics
Module 6 Choreographies
Module 7 Cool Down
Congratulations!
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