Training Plan

This structured training plan is designed to help you develop dance skills, integrate creative movement, and build confidence in building choreographies. Use it as an example for your training session with the online course „Dance for Flowartists“.

➤ Use this sample it if you have some time (~1hour).

➤ In a rush? You could simply choose a lesson from Module 6 to flow to.

Tipp: Did you know that you can speed up the lessons? You’ll find the option on the bottom right of the video.